7 Simple Ways To Get Rid Of Laziness.

  I know it's time where technology is soaring at its peaks. But I think it is also making us more indolent than ever. Technology is injecting us with doses of laziness with every innovation.

It's awesome when food was delivered to your doorstep instead of stepping out to bring food, when you can just message a faraway friend instead of walking a few blocks to talk, when you can control things in your home without moving your ass. It is saving us time and energy. 

But have you observed that these little things are showing an impact on our overall activeness? These comforting things are programming your subconscious mind to a state where you even feel lazy to do the necessary things.

Nowadays, 6 out of 10 people feel lazy to do their daily activities. And the worst part is they take pride in being lazy as if they achieved an award for laziness. According to some studies, laziness can cause chronic health problems like heart disease, diabetes, obesity, depression and some type of cancer. Moreover, laziness will make us feel bad about ourselves, guilt and sometimes frustration.

After listening to all of this, even if you still decide to stay lazy, I request you to stop reading this blog further and save your precious time for things that matter to you.

This article is for people who realize that laziness is spoiling their life and want to get rid of laziness.

There are days when you feel the urge to be productive and there will be days you don't feel the same. You feel lazy. But are you really lazy? No, we only act lazy when we don't have potential work to do.

 Let's see seven simple steps to get rid of laziness.

1. Take the first step:

                Well, we all know the saying " A journey of thousand miles begins with a single step". That rule applies to you too. Most people are afraid to start and that fear builds an unseen barrier and makes us lazy to work. Get that will power and the strength to overcome your fear and take that first step. 

  
2. Stop making excuses:
                Excuses are the closest friends of laziness. Excuses always ping you reasons to stay lazy. Stop blaming something or someone for your desire to stay lazy.

Results or Excuses, you choose!

3.Start small: 

                The journey of becoming productive from being lazy is not a cakewalk. Don't try to do complex tasks. Take a simple task and take action. Try reading a single page of the book or a simple 10-minute walk. Keep it small and rewarding so that you feel you did something productive.

4. Stay occupied:

                We feel lazier when we don't have any work to do. To overcome laziness we just need to keep ourselves occupied with one task or the other. Go help your mom in the kitchen if you don't have any work or do gardening... whatever it might be, just don't stay idle. Being idle is the roots of laziness.

5.Start a hobby:

              Hobbies are the best ways to keep oneself occupied. Try something new or learn a new skill or start that side hustle you always dreamed of. Having a hobby will compensate for your free time to be productive and stay active. Moreover having an interesting hobby will make yourself feel good.

6. Eat healthy:

               Eating healthy will reduce most of the drowsiness feeling and thus making you feel less lazy. healthy foods keep your body active by boosting metabolism. Avoid junk food too much. Drink lots of water and eat veggies. Take foods rich in fiber.

7. Do workout:

               Working out at least 30 minutes a day will keep your body active and thus reducing the urge to act lazy. Working out boosts your blood flow and keeps your body and soul active.

Follow these simple steps and fight that lazy demon and win at your life.

Good luck and have a fantastic day :)


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